Athlete: Jordan Wilkerson
How I Eat
I eat quality foods but don't measure the amount
No more fast food! Trying to eat clean as much as possible.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Since July 31, 2012