Athlete Profile

Athlete: jason wensel

jason wensel's Profile Picture
Region:
Gender:
Male
Age:
48
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran5:30
Helen8:50
Grace2:48
Filthy 5020:00
Fight Gone Bad332
Sprint 400m0:00
Run 5k24:00
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift400 lb
Back Squat315 lb
Max Pull-ups43

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

Ran Master's Track and Field until starting CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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