Athlete Profile

Athlete: Ben Heben

Ben Heben's Profile Picture
Region:
North East
Team:
Reebok CrossFit 5th Ave Ninjas
Affiliate:
CrossFit Reebok 5th Ave
Gender:
Male
Age:
33
Height:
6'0"
Weight:
170 lb

Benchmarks

Workouts
Fran5:35
Helen--
Grace--
Filthy 50--
Fight Gone Bad242
Sprint 400m--
Run 5k18:30
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift335 lb
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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