Athlete Profile

Athlete: Ethan Hershman

Ethan Hershman's Profile Picture
Region:
North East
Team:
Shoreline Crossfit
Affiliate:
Shoreline CrossFit
Gender:
Male
Age:
51
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran5:48
Helen9:31
Grace5:08
Filthy 5024:04
Fight Gone Bad329
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch165 lb
Deadlift400 lb
Back Squat275 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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