Athlete Profile

Athlete: Trevor Costin

Trevor Costin's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:32
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat0 lb
Max Pull-ups--

Bio

So Cal to Portland, Maine.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat mostly Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I workout at Crossfit Beacon

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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