Athlete Profile

Athlete: Dylan Meanix

Dylan Meanix's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Valley Forge
Affiliate:
CrossFit Valley Forge
Gender:
Male
Age:
35
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran4:48
Helen8:50
Grace0:00
Filthy 500:00
Fight Gone Bad363
Sprint 400m0:00
Run 5k20:58
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift355 lb
Back Squat265 lb
Max Pull-ups61

Bio

Move past

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

I'm a Gangster.

My Athletic Background

I played youth or high school level sports

Rides bikes on occasion.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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