Athlete Profile

Athlete: Shelby Walkinshaw

Shelby Walkinshaw's Profile Picture
Region:
North West
Team:
Team307
Affiliate:
CrossFit 307
Gender:
Female
Age:
38
Height:
5'4"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

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My Athletic Background

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My Experience With CrossFit

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My Work/Rest Schedule

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How long have you been doing CrossFit?

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Leaderboard

Athlete Coverage

Six minutes and 39 seconds was exactly how long Scott Panchik and Josh Bridges had to draft a game plan at CrossFit Bellevue for Open Workout 14.4.   Six minutes and 39 seconds was...
Article, Posted Thu, 03.20.14
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12