Athlete Profile

Athlete: Bret Blackburn

Bret Blackburn's Profile Picture
Region:
South Central
Team:
CrossFit Seven
Affiliate:
CrossFit Seven
Gender:
Male
Age:
34
Height:
6'0"
Weight:
182 lb

Benchmarks

Workouts
Fran--
Helen8:44
Grace2:40
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:33
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift455 lb
Back Squat350 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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