Athlete Profile

Athlete: Jonah Hall

Jonah Hall's Profile Picture
Region:
Central East
Team:
CrossFit Brigade Chattanooga
Affiliate:
CrossFit Brigade
Gender:
Male
Age:
18
Height:
6'1"
Weight:
210 lb

Benchmarks

Workouts
Fran3:01
Helen--
Grace3:56
Filthy 5038:14
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch190 lb
Deadlift355 lb
Back Squat305 lb
Max Pull-ups27

Bio

Student, Musician, CrossFitter, Nerd.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

Leaderboard