Athlete Profile

Athlete: Brian Papenfuss

Brian Papenfuss's Profile Picture
Region:
North West
Team:
CrossFit Loft
Affiliate:
CrossFit Loft
Gender:
Male
Age:
37
Height:
6'0"
Weight:
175 lb

Benchmarks

Workouts
Fran6:29
Helen11:49
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:21
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift315 lb
Back Squat210 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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