Athlete Profile

Athlete: Jonathan Lucas

Jonathan Lucas's Profile Picture
Region:
South Central
Team:
Premier CrossFit
Affiliate:
Premier CrossFit
Gender:
Male
Age:
30
Height:
6'0"
Weight:
210 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk260 lb
Snatch205 lb
Deadlift400 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

try to stick with the Paleo diet most of the time

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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