Athlete Profile

Athlete: Logan Austin

Logan Austin's Profile Picture
Region:
Australia
Affiliate:
CrossFit Trailblazer
Gender:
Male
Age:
32
Height:
183 cm
Weight:
110 kg

Benchmarks

Workouts
Fran--
Helen11:28
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:00
Maxes
Clean & Jerk80 kg
Snatch55 kg
Deadlift190 kg
Back Squat150 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Was taken along to Crossfit Western Front in Ipswich Qld by my sisters Husband to try out instead of joining a gym like i always have and after the 1st session i would never go back to a normal gym.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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