Athlete Profile

Athlete: Logan Austin

Logan Austin's Profile Picture
Region:
Australia
Team:
Trailblazer Vikings
Affiliate:
CrossFit Trailblazer
Gender:
Male
Age:
33
Height:
183 cm
Weight:
--

Benchmarks

Workouts
Fran--
Helen11:28
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:00
Maxes
Clean & Jerk80 kg
Snatch55 kg
Deadlift190 kg
Back Squat150 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

Runing Runing and more Running then some Crossfit, Working my way to be able to run a 160km Ultra.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Train 4 to 5 times a week @CrossFit Trail Blazers in CHCH. Great place Great people Great Coaches

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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