Athlete Profile

Athlete: Jenice Ward

Jenice Ward's Profile Picture
Region:
Gender:
Female
Age:
37
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk115 lb
Snatch100 lb
Deadlift195 lb
Back Squat210 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

On average I workout 3x/wk

How long have you been doing CrossFit?

1-2 years

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