Athlete Profile

Athlete: Scott Trueblood

Scott Trueblood's Profile Picture
Region:
North West
Team:
Kitsap CrossFit
Affiliate:
Kitsap CrossFit
Gender:
Male
Age:
35
Height:
6'3"
Weight:
250 lb

Benchmarks

Workouts
Fran3:53
Helen0:00
Grace1:42
Filthy 500:00
Fight Gone Bad392
Sprint 400m0:00
Run 5k24:30
Maxes
Clean & Jerk275 lb
Snatch185 lb
Deadlift415 lb
Back Squat330 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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