Jorie Girod
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No performance history
Started Crossfit in January 2010. 2012 was full of injuries (including rhabdomyolysis with a hospital stay & a torn pec). Starting off 2013 feeling strong & staying safe & healthy. I want to continue to have crossfit in my life and stay injury free!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --