Athlete Profile

Athlete: Ivy McGrew

Ivy McGrew's Profile Picture
Region:
Southern California
Team:
CrossFit South Bay
Affiliate:
CrossFit South Bay
Gender:
Female
Age:
33
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I love CrossFit and do it often. I am still working up to RX and thought this would be a great challenge for myself!

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I like to enjoy the occasional meal of Mexican food have some dark chocolate but my body is happiest when I'm Paleo.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I had a brief stint as a distance runner but otherwise no sports for me.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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