I have been Crossfitting since 2008. In 2010 I competed as an Open Competitor in Sectionals & Regionals, finishing 6h Overall. 2011 found me "aged up" to a Masters Competitor. It was a dream come true to compete at Home Depot Center! Even better, I finished 3rd overall!! In 2012 I was disappointed to finish 11th. I have changed some things and added a remote coach. I am looking forward to being back on the podium!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2013 | 1222nd Women | 12th Women (45-49) | 84th Women South Central | 1st Women (45-49) South Central | – – | – – | ||
| 2012 | 6th Women (45-49) | 1st Women (45-49) South Central | – – | – – | ||||
| 2011 | 3rd Women (45-49) | 3rd Women (45-49) South Central | – – | – – | ||||
Benchmark Stats
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Back Squat 215 lb Chad1000x -- Clean and Jerk 145 lb Deadlift 300 lb -
Fight Gone Bad 331 Filthy 50 26:12 Fran 4:08 Grace 3:32 -
Helen 8:13 L1 Benchmark -- Max Pull-ups 20 Run 5k 22:22 -
Snatch 115 lb Sprint 400m 1:27