Athlete Profile

Athlete: Rocco Agostino

Rocco Agostino's Profile Picture
Region:
North East
Team:
CrossFit Garden City
Affiliate:
CrossFit Garden City
Gender:
Male
Age:
49
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran7:55
Helen--
Grace7:24
Filthy 50--
Fight Gone Bad244
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift330 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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