Athlete Profile

Athlete: Shane Feinstein

Shane Feinstein's Profile Picture
Region:
North West
Team:
Eugene CrossFit
Affiliate:
Eugene CrossFit
Gender:
Female
Age:
28
Height:
5'3"
Weight:
115 lb

Benchmarks

Workouts
Fran7:57
Helen10:00
Grace--
Filthy 5027:03
Fight Gone Bad--
Sprint 400m1:20
Run 5k--
Maxes
Clean & Jerk100 lb
Snatch75 lb
Deadlift215 lb
Back Squat140 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

with occasional icecream cheats

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I did varsity cross-country in high school

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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