Athlete Profile

Athlete: Kaylan Coker

Kaylan Coker's Profile Picture
Region:
South East
Team:
North Fulton Bulls
Affiliate:
CrossFit North Fulton
Gender:
Female
Age:
28
Height:
5'6"
Weight:
143 lb

Benchmarks

Workouts
Fran--
Helen12:54
Grace2:39
Filthy 5022:39
Fight Gone Bad324
Sprint 400m1:12
Run 5k27:44
Maxes
Clean & Jerk145 lb
Snatch100 lb
Deadlift275 lb
Back Squat193 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

January 2014 was my 2 year mark

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