Athlete Profile

Athlete: Melissa De Rozo

Melissa De Rozo's Profile Picture
Region:
Latin America
Team:
Reebok CrossFit PTY
Affiliate:
Reebok CrossFit PTY
Gender:
Female
Age:
34
Height:
162 cm
Weight:
122 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m2:35
Run 5k31:02
Maxes
Clean & Jerk110 lb
Snatch75 lb
Deadlift155 lb
Back Squat125 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Tennis

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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