Athlete Profile

Athlete: Sarah Luczynski

Sarah Luczynski's Profile Picture
Region:
Southern California
Team:
CrossFit South Bay
Affiliate:
CrossFit South Bay
Gender:
Female
Age:
39
Height:
5'10"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace5:20
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift185 lb
Back Squat165 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Mostly paleo, but a girl has gotta have her wine!

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit SouthBay rules, it rules!

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I train 3 days/week

How long have you been doing CrossFit?

1-2 years

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