Athlete Profile

Athlete: Jeff Bloxham

Jeff Bloxham's Profile Picture
Region:
Gender:
Male
Age:
45
Height:
5'11"
Weight:
165 lb

Benchmarks

Workouts
Fran5:58
Helen8:47
Grace3:18
Filthy 5020:54
Fight Gone Bad308
Sprint 400m1:03
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift345 lb
Back Squat225 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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