Athlete Profile

Athlete: Vaughan Lazar

Vaughan Lazar's Profile Picture
Region:
Gender:
Male
Age:
41
Height:
5'10"
Weight:
212 lb

Benchmarks

Workouts
Fran0:00
Helen10:13
Grace3:15
Filthy 500:00
Fight Gone Bad290
Sprint 400m1:16
Run 5k22:30
Maxes
Clean & Jerk--
Snatch--
Deadlift425 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard