Athlete Profile

Athlete: Dru Sellers

Dru Sellers's Profile Picture
Region:
South Central
Team:
CrossFit Central Downtown Red
Affiliate:
CrossFit Central Downtown
Gender:
Male
Age:
35
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran9:58
Helen14:20
Grace0:00
Filthy 500:00
Fight Gone Bad238
Sprint 400m1:23
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift385 lb
Back Squat335 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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