Athlete Profile

Athlete: Chantal Nugent

Chantal Nugent's Profile Picture
Region:
Southern California
Team:
Team Forge
Affiliate:
CrossFit Chino Hills
Gender:
Female
Age:
30
Height:
170 cm
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

I also go to LA fitness when i can't make the time for Crossfit. I also have 24 hour Fitness for out of town gyms.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

...and i can not get enough!

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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