Athlete: AJ Moore
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
Talayna Fortunato Talayna Fortunato doesn’t plan to repeat what happened at the 2011 South East Regional: a 4th place finish and a trip to California, as a spectator. The 31-...
Article, Posted Sun, 02.12.12
2011 Regional Standings 1. Ben Smith 1. Becky Conzelman 2. Nate Schrader 2. Gretchen Kittelberger 3. Spencer Hendel 3. Christy Phillips 2011 Games Standings 3. Ben Smith 12....
Article, Posted Sat, 01.14.12
I guess I may as well throw my poo stirrer into the pot (that sounds horrific in reading it back … sorry) and see if I can help some Games athletes avoid heartache and disappointment. In case you...
Article, Posted Thu, 01.12.12