Athlete Profile

Athlete: Denae Brown

Denae Brown's Profile Picture
Region:
Australia
Affiliate:
CrossFit Melbourne
Gender:
Female
Age:
35
Height:
165 cm
Weight:
127 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups0

Bio

Working with Coach Ben Schwartz - CrossFit Melbourne for the upcoming CrossFit Games Season. Thanks to my sponsors Iron Edge www.ironedge.com.au and BSN Australia www.bsnonline.net looking forward to the 2015 CrossFit Games Season.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

I now am working again with Coach Benji Schwartz from CrossFit Melbourne and also specialist weightlifting Coach Aileen Wu as I move into the competition season.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

basketball, netball, softball, gymnastics, track & field....

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"It is important as a mum to invest time in yourself, just like you invest time in your partner and your child, because if you're not looking after yourself then you can't be a good mum...
Article, Posted Wed, 06.18.14
After an exciting Week 2, CrossFit Games Update hosts Sean Woodland, Pat Sherwood, Nicole Christensen and Tommy Marquez breakdown the women's competition from Australia, Canada East, Central East,...
Video, Posted Wed, 05.21.14
  The fittest in Australia have been crowned. Just when you thought it couldn't get any more exciting. After celebrating the success of the elite teams in the Australia Region,...
Article, Posted Sun, 05.18.14
  Day 2 brought another record-breaking day Down Under. Day 2 of the 2014 Australia Regional will be remembered as a record-breaking day with event records falling across all three...
Article, Posted Fri, 05.16.14
It was a record-breaking day on Day 1 of the Australia Regional.   The crowd had more than doubled by the start of the individual events on Day 1 of the 2014 Australia Regional....
Article, Posted Thu, 05.15.14
"I really enjoy the long, mind-fuck WODs, where it comes down to sheer determination to keep going." Photos courtesy of Tracey Incau Photography.   On Friday, May 16, New Zealander...
Article, Posted Mon, 05.12.14
"I'm happy to be moving forward and being a role model to mums in a similar situation ... CrossFit shows how quick you can get back into being fit." Little over a year after giving...
Article, Posted Fri, 03.14.14
“I'm not sure if I'll ever see myself back at the level that I was, but hopefully because I ... have been fit and active, that can put me in a good stead to be somewhere."   In...
Article, Posted Tue, 03.19.13
Matt Reilly, Kara Gordon, and CrossFit Active put in the top scores on 13.1.   After more than a million burpees and snatches, the first week of the 2013 CrossFit Open is now officially...
Article, Posted Mon, 03.11.13
Rory McKernan and Pat Sherwood delve into ten of the most outstanding performances of the Northern California, North Central, and Australia Regional. 
Video, Posted Thu, 05.24.12