Athlete Profile

Athlete: Rosemary Wilson

Rosemary Wilson's Profile Picture
Region:
Australia
Team:
Rev X
Affiliate:
CrossFit Rev X
Gender:
Female
Age:
30
Height:
172 cm
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups--

Bio

Crossfitter ..... just really enjoying life.

ATHLETE INFORMATION

How I Eat

clean eating with a bit of splurge every now and then

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Played previously: Touch Football, Softball, Volleyball, Athletics and Gridiron.

My Experience With CrossFit

I was using Crossfit to assist with my previous sporting training. I converted to Crossfit instead. I have never experienced such an amazing sporting community - no matter if you are the first or last man doing your reps - everyone is there to support you - its an amazing feeling to have surround you.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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