Athlete: Rosemary Wilson
How I Eat
clean eating with a bit of splurge every now and then
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
Played previously: Touch Football, Softball, Volleyball, Athletics and Gridiron.
My Experience With CrossFit
I was using Crossfit to assist with my previous sporting training. I converted to Crossfit instead. I have never experienced such an amazing sporting community - no matter if you are the first or last man doing your reps - everyone is there to support you - its an amazing feeling to have surround you.