Athlete Profile

Athlete: Jason Cartaya

Jason Cartaya's Profile Picture
Region:
Southern California
Team:
Driven by CrossFit Temecula South
Affiliate:
Driven by CrossFit Temecula South
Gender:
Male
Age:
34
Height:
0'6"
Weight:
195 lb

Benchmarks

Workouts
Fran4:17
Helen--
Grace--
Filthy 5028:19
Fight Gone Bad--
Sprint 400m--
Run 5k23:11
Maxes
Clean & Jerk245 lb
Snatch190 lb
Deadlift425 lb
Back Squat365 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat whatever is convenient

Like they say "100% Paleo 80% of the time"

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Crossfit 5 day a week, and OLY 3 times a week

How long have you been doing CrossFit?

4+ years

I started in November of 2010

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