Athlete Profile

Athlete: Michael Ingley

Michael Ingley's Profile Picture
Region:
Southern California
Team:
Team Invictus Unconquerable
Affiliate:
CrossFit Invictus Point Loma
Gender:
Male
Age:
25
Height:
5'10"
Weight:
225 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk365 lb
Snatch280 lb
Deadlift575 lb
Back Squat462 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

food

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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