Been doing CrossFit for 7 years, but been really serious about it the last three. After a 90 day paleo lifestyle change I've seen massive improvements in not only my physical appearance but my overall athletic abilities. Time to continue the clean eats and attempt to make regionals in the next couple years. 2014 is my year of fitness :) \m/

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 211745th Men 26200th Men (40-44) 6971st Men Canada East 1016th Men (40-44) Canada East 10338th Men Canada 1514th Men (40-44) Canada – –
2013 Men Men Canada East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --