Athlete Profile

Athlete: Tony Whelan

Tony Whelan's Profile Picture
Region:
Australia
Team:
CrossFit Roar
Affiliate:
CrossFit Roar
Gender:
Male
Age:
32
Height:
181 cm
Weight:
82 kg

Benchmarks

Workouts
Fran6:37
Helen--
Grace--
Filthy 50--
Fight Gone Bad244
Sprint 400m--
Run 5k20:19
Maxes
Clean & Jerk100 kg
Snatch83 kg
Deadlift165 kg
Back Squat135 kg
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I started crossfit as a way to stay fit in the off season from Gaelic football. I'm looking forward to the season starting up again to see how it has changed my level of fitness and length of recovery needed.

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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