Athlete Profile

Athlete: Kevin Daigle

Kevin Daigle's Profile Picture
Region:
Northern California
Team:
CrossFit West
Affiliate:
CrossFit West
Gender:
Male
Age:
34
Height:
5'5"
Weight:
185 lb

Benchmarks

Workouts
Fran2:37
Helen8:00
Grace1:41
Filthy 500:00
Fight Gone Bad389
Sprint 400m1:05
Run 5k22:09
Maxes
Clean & Jerk250 lb
Snatch175 lb
Deadlift445 lb
Back Squat431 lb
Max Pull-ups49

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

It can be an exclusionary, divisive tactic, or a challenge and an opportunity. The choice is yours. Photo by Naveen Hattis. Open Workout 14.1 is upon us. It’s the first, and for me, most...
Article, Posted Fri, 02.28.14
Kevin Daigle gives an insider's look into 2012 Regional coverage. My, how things have changed. I knew the day would come when the winter of discontent would be a distant memory – like a...
Article, Posted Thu, 05.17.12
  Before the final wall ball thrown by Mat Frankel of team CrossFit New England landed, they already knew – Team CFNE was the world champion. The only thing left to do now was celebrate, which...
Article, Posted Tue, 01.10.12
[[{"type":"media","view_mode":"media_large","fid":"115","attributes":{"alt":"","class":"media-image","typeof":"foaf:Image"}}]]  [[{"type":"media","view_mode":"media_large","fid":"117","attributes":{"...
Article, Posted Wed, 01.04.12