Athlete: Kevin Daigle
|Fight Gone Bad||389|
|Clean & Jerk||250 lb|
|Back Squat||431 lb|
Lifting, CrossFit, and all types of ill shit.
How I Eat
I eat strict Paleo
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Kevin Daigle gives an insider's look into 2012 Regional coverage. My, how things have changed. I knew the day would come when the winter of discontent would be a distant memory – like a...
Article, Posted Thu, 05.17.12
Before the final wall ball thrown by Mat Frankel of team CrossFit New England landed, they already knew – Team CFNE was the world champion. The only thing left to do now was celebrate, which...
Article, Posted Tue, 01.10.12
Article, Posted Wed, 01.04.12