Athlete Profile

Athlete: Tim Boock

Tim Boock's Profile Picture
Region:
Canada East
Team:
CrossFit Col
Affiliate:
CrossFit Col
Gender:
Male
Age:
44
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen8:32
Grace3:44
Filthy 5022:50
Fight Gone Bad--
Sprint 400m--
Run 5k21:00
Maxes
Clean & Jerk205 lb
Snatch140 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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