Athlete Profile

Athlete: Jenna Sumiko Paul

Jenna Sumiko Paul's Profile Picture
Region:
Southern California
Team:
Offshore CrossFit
Affiliate:
Offshore CrossFit
Gender:
Female
Age:
27
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I was a swimmer as little kid and into high school.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I started talking crossfit serious about a year ago. My brother was hide by a car on his motorcycle in July of 2011, something clicked in me & I wanted to make sure I didn't take my life for granted & to make him proud. He hears all about my crossfit & it makes him happy. He has TBI ( traumatic brain injury ) and fights everyday of his life, he is my inspiration and from the day I was born my hero.

My Work/Rest Schedule

I work out twice a day, I take two days off.

How long have you been doing CrossFit?

1-2 years

Leaderboard