Athlete Profile

Athlete: Chris Apodaca

Chris Apodaca's Profile Picture
Region:
South Central
Team:
CrossFit Waco
Affiliate:
CrossFit Waco
Gender:
Male
Age:
23
Height:
5'7"
Weight:
133 lb

Benchmarks

Workouts
Fran4:07
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:58
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch115 lb
Deadlift275 lb
Back Squat225 lb
Max Pull-ups40

Bio

Baylor Bear. Work hard, play hard.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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