Athlete Profile

Athlete: Gavin Miller

Gavin Miller's Profile Picture
Region:
Central East
Team:
CrossFit Grandview
Affiliate:
CrossFit Grandview
Gender:
Male
Age:
32
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran4:43
Helen9:56
Grace3:42
Filthy 500:00
Fight Gone Bad277
Sprint 400m1:20
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift415 lb
Back Squat305 lb
Max Pull-ups--

Bio

I'm Geeking out

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

DCCF Hybrid born and raised.

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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