Athlete Profile

Athlete: Porsha Landman

Porsha Landman's Profile Picture
Region:
Australia
Team:
MANA
Affiliate:
CrossFit Mana
Gender:
Female
Age:
29
Height:
164 cm
Weight:
149 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk55 kg
Snatch35 kg
Deadlift100 kg
Back Squat80 kg
Max Pull-ups--

Bio

Joined MANA in Jan 2013 - did the Open the first year then had a baby March 2014 so just getting back into it now. Might as well do another open I say!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

All sorts but try to stick to whole foods during the week - weekends are for enjoying!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Just came back - trying to regain my fitness!

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

MANA!

My Work/Rest Schedule

training 2x a week at MANA and trying to run and do life stuff all the other days of the week. 2 kids keeps me moving!

How long have you been doing CrossFit?

1-2 years

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