Athlete Profile

Athlete: Morgan Bryant

Morgan Bryant's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Greensboro
Affiliate:
CrossFit Greensboro
Gender:
Female
Age:
33
Height:
5'10"
Weight:
134 lb

Benchmarks

Workouts
Fran7:15
Helen9:59
Grace4:11
Filthy 50--
Fight Gone Bad277
Sprint 400m--
Run 5k24:45
Maxes
Clean & Jerk135 lb
Snatch95 lb
Deadlift205 lb
Back Squat175 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat Paleo but still have some cheat meals during the week. Try to limit the impact of my cheat meals by making them paleo-ish.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Basketball, volleyball, softball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

1-2 years

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