Athlete Profile

Athlete: Jonathan Devlin

Jonathan Devlin's Profile Picture
Region:
South Central
Team:
CrossFit Richardson
Affiliate:
CrossFit Richardson
Gender:
Male
Age:
22
Height:
5'9"
Weight:
225 lb

Benchmarks

Workouts
Fran7:22
Helen13:24
Grace2:40
Filthy 50--
Fight Gone Bad302
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift475 lb
Back Squat405 lb
Max Pull-ups23

Bio

If I can do it anybody can.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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