Athlete Profile

Athlete: Sarah Loogman

Sarah Loogman's Profile Picture
Region:
Northern California
Team:
CrossFit Redding
Affiliate:
CrossFit Redding
Gender:
Female
Age:
22
Height:
5'7"
Weight:
140 lb

Benchmarks

Workouts
Fran4:39
Helen--
Grace2:29
Filthy 50--
Fight Gone Bad--
Sprint 400m0:57
Run 5k--
Maxes
Clean & Jerk80 kg
Snatch65 kg
Deadlift265 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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