Athlete Profile

Athlete: Joe Derr

Joe Derr's Profile Picture
Region:
Central East
Team:
CrossFit Polaris
Affiliate:
CrossFit Polaris
Gender:
Male
Age:
25
Height:
5'10"
Weight:
170 lb

Benchmarks

Workouts
Fran--
Helen14:05
Grace--
Filthy 50--
Fight Gone Bad361
Sprint 400m--
Run 5k20:45
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift--
Back Squat--
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

with my mouth.

How I Train

Sweaty, and out of breath.

My Athletic Background

Tennis College/HS

My Experience With CrossFit

Painful and Tiring.

My Work/Rest Schedule

I sleep… a lot.

How long have you been doing CrossFit?

1-2 years

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