Athlete Profile

Athlete: Gudmundur Thorvardarson

Gudmundur Thorvardarson's Profile Picture
Region:
Europe
Team:
Team CFH Iceland
Affiliate:
CrossFit Hafnarfjordur
Gender:
Male
Age:
39
Height:
177 cm
Weight:
214 lb

Benchmarks

Workouts
Fran8:20
Helen11:18
Grace--
Filthy 50--
Fight Gone Bad293
Sprint 400m--
Run 5k23:30
Maxes
Clean & Jerk115 kg
Snatch90 kg
Deadlift201 kg
Back Squat170 kg
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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