Athlete Profile

Athlete: Christopher Hughes

Christopher Hughes's Profile Picture
Region:
South Central
Team:
CrossFit Populace
Affiliate:
CrossFit Populace
Gender:
Male
Age:
35
Height:
5'10"
Weight:
176 lb

Benchmarks

Workouts
Fran2:14
Helen7:42
Grace1:44
Filthy 5018:52
Fight Gone Bad358
Sprint 400m1:00
Run 5k19:41
Maxes
Clean & Jerk275 lb
Snatch220 lb
Deadlift495 lb
Back Squat405 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

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