Athlete Profile

Athlete: John Meeks

John Meeks's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Greensboro
Affiliate:
CrossFit Greensboro
Gender:
Male
Age:
39
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

"Tomorrow is another day, and there’s a lot more things that can happen with the Leaderboard." ~Gary Helmick   Although Event 4 made for a long Saturday morning in...
Article, Posted Sat, 06.08.13
After at first-place finish for CrossFit Greensboro in 2012, John Meeks is hoping to lead the team to another victory in 2013. John Meeks, co-owner and head coach of CrossFit Greensboro...
Article, Posted Mon, 04.15.13
"I would have loved to do 13.1. It kills me to not be able to do that (workout) since I did so well on 12.2 last year." After finishing in first place in the Mid Atlantic...
Article, Posted Mon, 03.18.13
"We work really well together ... Competing together is always great."   The first-ranked team from the Mid Atlantic Region is CrossFit Greensboro. The team arrived Saturday in...
Article, Posted Mon, 07.09.12