Athlete Profile

Athlete: Laura Honzu

Laura Honzu's Profile Picture
Region:
Gender:
Female
Age:
32
Height:
5'7"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen10:51
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk95 lb
Snatch63 lb
Deadlift135 lb
Back Squat--
Max Pull-ups--

Bio

Just started CrossFit in January... the BEST team of trainers/athletes at the BEST box has motivated me to join the Games & push myself!

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 5-6 meals per day; low carb, no sugar/soy/corn/gluten

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

Less than 6 months

Leaderboard