Athlete Profile

Athlete: Kirstin Nakatani

Kirstin Nakatani's Profile Picture
Region:
Gender:
Female
Age:
29
Height:
5'10"
Weight:
160 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I have a background in football and rugby. I currently play linebacker for the Lethbridge Steel Women's Tackle Football team. I have a little baby girl who motivates me to be healthy & active.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Because I am a stay-at-home, student mom I am only able to get to the gym twice a week. I look forward to the day when I can go 5 or 6 days per week.

How long have you been doing CrossFit?

6-12 months

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