Athlete Profile

Athlete: Mike Brandenburger

Mike Brandenburger's Profile Picture
Region:
North West
Team:
C-FLO
Affiliate:
CrossFit Lake Oswego
Gender:
Male
Age:
34
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran7:03
Helen--
Grace--
Filthy 50--
Fight Gone Bad304
Sprint 400m--
Run 5k20:30
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift345 lb
Back Squat245 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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