Athlete Profile

Athlete: Karen Ramirez

Karen Ramirez's Profile Picture
Region:
South West
Team:
NoCoast CrossFit
Affiliate:
NoCoast CrossFit
Gender:
Female
Age:
38
Height:
5'7"
Weight:
139 lb

Benchmarks

Workouts
Fran3:15
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch125 lb
Deadlift345 lb
Back Squat245 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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